This six week course is modern, fun, and comprehensive. As your certified BEST childbirth instructor, I teach you the information you need to make confident decisions about your birth and new journey into parenthood with BEST’s Preparing for Birth curriculum.
This course includes your Preparing for Birth Course Journal and a comprehensive two hour infant feeding course, Prepared Feeding. This will help you continue preparing for your birth between our course sessions. .
preparing for birth course
We believe you and your baby already hold wisdom about your birth and the intuition you need. Preparing for Birth is where intuition meets evidence based birth. Comprehensive birth preparation is for EVERY birthing person – those planning an epidural, a natural, or a cesarean birth.
Preparing for Birth will leave you excited and ready for whatever birth you are planning.The goal of the course is for you to feel prepared, confident and calm for your best birth. Partners love the course because every session includes partner tips and hands on practice.
This course includes your Preparing for Birth Course Journal and a comprehensive two hour infant feeding course, Prepared Feeding. This will help you continue preparing for your birth between our course sessions. Course meditations are also available.
congratulations on your pregnancy!
preparing for birth
Preparing For Birth is a 6 session comprehensive course designed for those wanting a low intervention hospital birth or those wishing to have an out of hospital birth. Each class lasts approximately 2-3 hours.
Also available as a private class.
Included:
12-15 hours of course material
Exercises and movements to prepare for labor and birth
Comfort measures for you and your partner
Preparing For Birth Journal
Access to Prepared Feeding
preparing for birth mini
This Mini 2 day, weekend class is designed to help you prepare for your labor and birth!
Come learn the ins and outs of the labor process as well as how you might be able to cope. Classes are 4 hours
Included:
8 hours of course material
Comfort measures for you and your partner
Preparing for Birth Journal
Access to Prepared Feeding
Cost: $350
Cost: $300
who are we in birth
affirmations and our subconscious
checking in with our reality
your growing uterus
care providers and birth places
considering birth options and support
caring for your body, baby and self
session one
session four
session five
session six
session two
session three
nurturing ourselves
your pregnancy journey
holistic stages of birth
coping in labor and birth
variations in coping
connecting with my baby
communication
policies, tests, procedures
birth plans
informed consent
the care of me
inductions
where my baby lies
my labor journey
ceserean birth
pushing
your placenta
the first moments of postpartum
your baby’s first moments
your baby’s care plan
your dynamic breastmilk
healing after birth
relationships
adjusting to a new life
good babies
power of touch
what does a baby need
sleep
postpartum mental health
yourself as a parent
